Teaching mindfulness from a distance

Teaching mindfulness from a distance

Our current environment has our Center for College & Careers (CCC) staff thinking of new ways to support, engage, and encourage youth - even from a distance. Stephanie Ortiz, one of our counselors, works with students from New Rochelle High School. She put together this Mindfulness presentation to help all our CCC students keep calm and carry on during these difficult times. 

Thank you for the great tips! 

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